an eclectic mix
of nature books, inspirational books,
music books and CDs...
and whatever else tickles my fancy
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Barefoot Pete's other books by dr. andrew weil |
The first time I saw Dr. Andrew Weil he was doing a program during PBS pledge week. I was bored and looking for something to do. I checked out the TV listings and I saw a program called "Spontaneous Healing". I was intrigued by the title so I tuned in. After watching for awhile I felt almost as if he was talking directly to me...not the millions of other viewers. I purchased Dr. Weil's book Spontaneaous Healing and read it in record time. The way he explained things made sense to me. If you cut your finger...it heals. Healing is a natural process for the human body. The body heals itself spontaneously, but only if your immune system is functioning properly. Through proper lifestyle and nutrition your immune system can be made stronger and your body can heal almost any problem spontaneously. Dr. Weil outlines an 8 week program for improving your health by improving your lifestyle through changes in diet, exercise (brisk walks), spiritual pursuits, and using supplements. I tried the 8 week program and had miraculous results. Problems that plagued me for years disappeared. I felt better than I had felt in years. I highly recommend Dr. Weil's books to anyone on the path to better health. Barefoot Pete |